Flower Essence Consultations

You’ve probably heard of blends like ‘Rescue Remedy’ or ‘Emergency Essence’ which are often used during moments of heightened stress and can be found at most health food shops. This Flower Essence consultation will work in the same supportive way, however it will be completely tailored to you.

You may be drawn to a Flower Essence consultation if you are:

• Seeking emotional clarity or calm

• Navigating change, stress or life transitions

• Wanting to shift limiting beliefs or emotional patterns

• Looking to deepen emotional wellbeing, self-awareness and self love

• Feeling called to support your spiritual or personal growth

About your Flower Essence consultation

Your personalised Flower Essence consultation is a gentle, intuitive space to explore what’s currently moving in your inner and outer world.

It includes:

• Short intake form to give you a moment to reflect and share what's going on for you (this will be emailed to you at the time of booking)

• 20-30 minute session (here, you will have a chance to pull some cards and chat about your concerns and challenges, I may also choose specific Flower Essences for you depending on your concerns)

• Personalised 20mL Flower Essence blend (this will be made up within the consultation for you to take home with you. If online, this will be posted to you)

Plus:

• A short summary of each Flower Essence in your blend*

• Free personalised journal prompts tailored to your concerns*

• Free mindfulness resource to support integration*

• Follow-up email to check in (optional 15 minute follow-up call if needed, at an extra cost)

* These will emailed to you after the consultation

Please keep reading to learn more about Flower Essences, how they support you on an emotional, energetic and physical level, as well as answers to some frequently asked questions.

About Flower Essences

Flower Essences have been used across cultures for thousands of years to support emotional and energetic balance. In Australia, Indigenous peoples have long worked with the healing properties of native plants, while similar practices have existed in Ancient Egypt, India, Asia, Europe and South America.

Unlike herbal medicine, Flower Essences do not act on a chemical level. Instead, they carry the energetic imprint of the plant, working subtly within the energetic fields that surround the physical body. This allows them to support emotional patterns and inner imbalances that may eventually manifest physically.

Flower Essences gently assist in bringing awareness to unprocessed emotions, helping the body and nervous system return to a more balanced state. They are equally supportive for prevention and for navigating challenges already present.

Why emotional healing matters

Emotional stress can manifest physically when left unprocessed. In Traditional Chinese Medicine (TCM), emotions are stored in the body and influence physical health:

• Heart

  • Emotional states: joy, love, happiness / hate, cruelty, impatience

  • Physical symptoms: heart palpitations, high blood pressure, chest pain

    
    

• Spleen, stomach

  • Emotional states: fairness, openness, trust / worry, anxiety, mistrust)

  • Physical symptoms: digestive and detoxification issues

    
    

• Lungs, large intestine

  • Emotional states: courage, righteousness, letting go / sadness, depression, grief

  • Physical symptoms: breathing problems, decreased oxygen in the blood, constipation

    
    

• Kidney, bladder

  • Emotional states: gentle, calm, silence / fear

  • Physical symptoms: loss of sexual energy, low vitality, acidity, anxiety

    
    

• Liver, gallbladder

  • Emotional states: kindness, generosity / anger, frustration, jealousy, envy, resentment

  • Physical symptoms: high cholesterol, imbalance in bile production, impaired digestion and detoxification

Flower Essences support a recalibration of the energetic body, working at the root of emotional and subconscious patterns that influence overall wellbeing. If you've tried everything and nothing has worked or you feel there is emotions connected with your symptoms, Flower Essences may be the medicine you need.

(Image sourced from www.ausflowers.com.au)

Book a consultation

If you feel called to this type of healing and would like to receive a personalised flower essence blend, you can book a stand-alone consultation here. I also include Flower Essences in all my 1:1 Naturopathic Consultations, alongside tailored herbal, nutritional and lifestyle support, so we can work together on all levels of your wellbeing.

I look forward to supporting you.

Frequently asked questions

Are flower essences the same as essential oils?

No. Flower Essences do not contain the scent or aromatic oils of the plant. Their benefits are energetic rather than aromatic. They're also much more sustainable as they only need a a small number of flowers for the effects rather than thousands of kilograms of plant matter to make essential oils.

Who can use flower essences?

They are safe for everyone, including lactating and pregnant women, children and animals. There are no known contraindications.

Can I use flower essences with other therapies?

Yes! Flower Essences can be used as a standalone modality, or alongside herbal medicine, nutraceuticals, or other healing therapies. My clients who combine various modalities see big changes as they are healing on multiple levels (emotional, energetic and physical).

What does taking flower essences feel like?

Many people describe the experience as similar to meditation, bringing increased calm, clarity, and connection to self.

How quickly will I notice effects?

Some people feel subtle shifts right away, while others notice gradual changes over time. Flower Essences work gently and cumulatively.

Are there any side effects or allergies?

There is virtually no physical plant material in Flower Essences, so they are considered very safe with no risk of allergic reactions.

Why is brandy included?

A small amount of brandy is used as a natural preservative.

How long does one bottle last?

A 20mL dosage bottle typically lasts around two weeks with normal use.